WOD September 6, 2022

“It’s not how much we give, but how much love we put into giving.” – Mother Theresa

A.
Deadlift
Build to a Heavy Set of 3
*Score = Heaviest Load

B.
“Grateful Dead”
3 Rounds For Time [25 Minute Cap]:
400m Run/500m Bike/1K Row
30 AbMat Sit-ups
20 Deadlifts (155/105)
100 Meter Farmers Carry (RX 50’s/35’s, MRX 35’s/25’s)