“Your action expresses your priorities” -Mahatma Ghandi

HAPPY LABOR DAY!
TODAY’S GYM SCHEDULE:
9am WOD
10-12pm OPEN GYM
12pm WOD

“Tudor”
With a Partner:
1 Mile Run (Together)
31 Push Ups (Each)

Then, 20 Rounds (Switch after each Partner completes a round)
3 Deadlifts (135/95)
3 Clean and Jerk
3 Front Squats

Then,
31 Push Ups (Each)
1 Mile Run(Together)