“The past is not predictive of the future.”

8:30-10:00am OPEN GYM

10:00:
with a partner, 1 person working at a time (or may attempt solo)
Hero WOD
“Zachary Tellier”

10 Burpees

10 Burpees
25 Push-Ups

10 Burpees
25 Push-Ups
50 Lunges

10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups

10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
150 Air Squats

11am Mobility