“It doesn’t matter when we start.
It doesn’t matter where we start.
All that matters is that we start.”
A.
Back Squat
Build to a Heavy Set of 15
*Score = Heaviest Load
B.
“Cindy”
AMRAP 20:
5 Pull-Ups
10 Push-Ups
15 Air Squats
*Score = Total Rounds + Reps