“The only person you are destined to become is the person you decide to be.” Ralph Waldo Emerson
A.
Deadlift
Build to a Heavy Set of 5
*Score = Heaviest Load
B.
“Peek-A-Boo
AMRAP 13:
Buy-In: 1,000 Meter Run
-With Time Remaining:
60 Double Unders
10 Dumbbell Hang Snatches (RX 50/35, MRX 35/25)
60 Double Unders
20 Dumbbell Hang Snatches
60 Double Unders
30 Dumbbell Hang Snatches
…
Add 10 Dumbbell Hang Snatches Each Round