WOD August 21, 2022

“There are people who have money and people who are rich.” -Coco Chanel

8:30-10am OPEN GYM

10am Partner WOD:
Teams of 2, 1 person working at a time
30 Min AMRAP
200 Double Under
150m Sled Push (5×45/4×45)
40 Kettlebell Swing (53/35)
30 Toe2Bar

11am: Mobility WOD