“Let character be your loudest statement.”

9am WOD:
“31 Heros”
[TEAMS OF 2]
AMRAP 31:
8 Thrusters (RX 155/105, MRX 115/85)
6 Rope Climbs (15′)
11 Box Jumps (30″/24″)
*Switch After 400 Meter Medball Run (RX 30/20, MRX 20/14)

10am Triple Huskie Mash Up :
“31 Heros”
-REST 5 MIN
10 Min EMOM
1 Power Snatch
1 Hang Squat Snatch
Building
-REST 5 MIN
10 Min EMOM
Clean and Jerk
1 Power Clean and Jerk
1 Hang Squat Clean and Jerk
Building