“You already know what you don’t want, so try focusing on the things that you do.”

A.
Bench Press
5 Sets of 2 Bench Presses

*Score = Lowest weight used for a working set

B.
“Put It In Reverse”
AMRAP 12:
2-4-6-8-10….
Hand Release Push-ups
Bike/Row for Calories
Dumbbell Front Rack Reverse Lunges (RX 50’s/35’s, MRX 35’s/25’s)