“If you do not change direction, you may end up where you are heading.” -Lao Tzu

“Angry Annie”
For Time [35 Minute Time Cap]:
50-40-30-20-10:
Double Unders
AbMat Sit-ups
KB Swings (53/35)
*100-ft. Dumbbell Farmers Carry After Every Movement (50’s/35’s)