“You make a living with what you get. You make a life with what you give.” – Winston Churchill

A.
Back Squat
5 Sets of 3
Building

B.
“10-dinitis”
On the 2:00 x 10 Rounds:
15 Wallballs (RX 20/14, CRX 30/20)
15 Sit-ups
Max Calorie Row/Bike
*Score: Cals