“Discipline is choosing between what you want now, and what you want most.” — Abraham Lincoln

The desire to seek immediate gratification can be our mortal enemy. It drives us towards the comfortable choice. The safer option, or the compromise.

“Pit Stop”
5 Rounds For Reps [35 Minute Time Cap]:
1K Bike/ 500m Row/400m Run
Max Unbroken Toes to Bar
1K Bike/ 500m Row/400m Run
Max Unbroken Dumbbell Bench Press (50’s/35’s)