“If you turn you cant’s into cans you can turn your dreams into plans.”

8:30-10am OPEN GYM
Come catch up on your lifting/Gymnastics Skills/Mobility/a WOD you missed this week…

10am Partner WOD:
1 person working at a time
Buy in:
12 Wall Walks
then,
5 Rounds
20 Wallball (20/14)
20 Burpee
20 Pull Up
then,
Buy Out
12 Wall Walks