“Every strike brings you closer to your next home run.” – Babe Ruth

9am WOD:
PART 1:
Weighted Pull Ups
For Total Load:
5 Sets of 5
*Score -= Total Load

PART 2:
“Do The Math”
On the 2:00 x 10 Rounds:
1 Rope Climb (15′)
15 Wall Balls (20/14)
Max Calorie Row/Bike

*Score = Sum Total Row/Bike Calories

10am Triple Huskie Mash Up:
A.
For Time:
15 Power Snatch (115/85)
30 Box Jump (30/24)
12 Power Snatch
24 Box Jump
9 Power Snatch
18 Box Jump
-REST 5 MIN
B.
“Do The Math”
On the 2:00 x 10 Rounds:
1 Rope Climb (15′)
15 Wall Balls (20/14)
Max Calorie Row/Bike
-REST 5 MIN
C.
“Odd Objects”
2 Rounds
150m Sand Bag Carry or Yoke Carry (150ish/100ish)
50 Double Under