WOD May 28, 2022

“Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.” – Mark Twain

9am:
21-15-9
Push Press (RX 95/65, CRX 115/75, MRX 75/55)
Burpee Over Bar
Toe2Bar
Then,
3 Rounds
4 Tire Flip
5 WallWalks
6 Power Cleans (RX 155/105, CRX 185/125, MRX 135/95)

10am Triple Huskie Mash:
A.
Clean Ladder
10 Lifts, 1 every :30
Build each lift for a max load
-REST 5 MIN
B.
21-15-9
Push Press 95/65
Burpee Over Bar
Toe2Bar
-REST 5 MIN
C.
3 Rounds
4 Tire Flip (500/300)
5 WallWalks
40 Double Unders