WOD May 22, 2022

“An object at rest tends to stay at rest. An object in motion tends to stay in motion.” – Newton

8:30am Masters Mash Up

Partner WOD:
Murph Prep
35 Min AMRAP, 1 person working at a time
With a weight vest (Optional)
200m Run (Together)
20 Pull Up
30 Push Up
50 Air Squat