“Stop overthinking your fears and start living your dreams.”

“Going Nowhere”
AMRAP 3:
25 Bar-Facing Burpees
Max Front Squats (CRX 185/135,RX 155/105, MRX 115/85)
Rest 3 Minutes
AMRAP 3:
25 Bar-Facing Burpees
Max Front Squats (CRX 155/105, RX 135/95, MRX 95/65)
Rest 3 Minutes
AMRAP 3:
25 Bar-Facing Burpees
Max Front Squats (CRX 135/95, RX 115/85, MRX 75/55 )
Rest 3 Minutes
AMRAP 3:
25 Bar-Facing Burpees
Max Front Squats (CRX 115/85, RX 95/65, MRX 65/45)

*Score = Sum Total Reps