“One of the most difficult things to give away is kindness. It usually comes back to you.” – Anonymous
PART 1:
Clean and Jerk (15 Min)
Build to A Heavy Single Clean & Jerk
*Score = Heaviest Load
Part 2: “Grace”
For Time:
30 Clean and Jerks (135/95)
“One of the most difficult things to give away is kindness. It usually comes back to you.” – Anonymous
PART 1:
Clean and Jerk (15 Min)
Build to A Heavy Single Clean & Jerk
*Score = Heaviest Load
Part 2: “Grace”
For Time:
30 Clean and Jerks (135/95)