“It’s not the stress that kills us. It’s our reaction to it” – Hans Selye
“EVERY BREATH YOU TAKE”
Every 3 Minutes x 10 Sets:
5 Strict Pull-ups
10 Hand Release Push-ups
15 Box Step-ups (24″/20″)
Max Cal Bike/Row
*Score: total cals
“It’s not the stress that kills us. It’s our reaction to it” – Hans Selye
“EVERY BREATH YOU TAKE”
Every 3 Minutes x 10 Sets:
5 Strict Pull-ups
10 Hand Release Push-ups
15 Box Step-ups (24″/20″)
Max Cal Bike/Row
*Score: total cals