“Endurance is one of the most difficult disciplines. But it is to the one who endures that the final victory comes” -Buddha
PART 1: Bench Press
Build to Heavy Single
1 Set of Max Reps @ 80% of Heavy Single
*Score = Heaviest Load
PART 2: “GAME OF INCHES”
AMRAP 12:
9 Burpees to Target (6″)
35 Double Unders