“Give more. Give what you didn’t get. Drop the old story.” – Unknown

“REGIONALS 18.5”

For Time [35 Minute Cap]:
50 Handstand Push-ups
50 Toes to Bar
50 Calorie Bike
50 Dumbbell Box Step-Overs (24/20, RX 50’s/35’s, CRX 70’s/50’s, MRX 35’s/25’s)
50-ft. Right Arm Dumbbell Overhead Lunge (Sub 16 Lunges)
50-ft. Left Arm Dumbbell Overhead Lunge