“Success is not owned. It’s leased. And rent is due every day.” – J.J. Watt

9am:
“MANI-PEDI”
For Time:
500m Row/ 400m Run
30 Toes to Bar
15 Clean & Jerks (135/95, MRX 95/65)
500m Row/ 400m Run
20 Toes to Bar
10 Clean & Jerks
500m Row/ 400m Run
10 Toes to Bar
5 Clean & Jerks
500m Row/ 400m Run
(30 min Cap)

10am Triple Huskie Mash Up:
A.
Hero WOD
“Santiago”
7 RFT
18 DB Hang Squat Clean (35/25)
18 Pull Up
10 Power Clean (135/95)
10 Handstand Push Up
-REST 5 MIN
B.
With a weight vest (20/14)
3 RFT
400m Run
30 Push Up
30 Box Step Up
-REST 5 Min
C.
50 T2B
20 Deadlift (225/155)