“The only difference between feedback and criticism is how you hear it.” – Tim Grover

“Tailbone”
For Time: [35 Minute Time Cap]
200m Row/150m Run
20 AbMat Sit-ups
200m Row/150m Run
19 AbMat Sit-ups
200m Row/ 150m Run
18 AbMat Sit-ups
…
200m Row/ 150m Run
1 AbMat Sit-up