“Start on your goal first thing each morning. Before you have a chance to overthink it.”

“ALL HANDS ON DECK”
AMRAP 20:
30 Double Unders
75m. Dumbbell Farmers Carry
30 Double Unders
20 Handstand Push-ups (MRX HRPU)
30 Double Unders
32 Dumbbell Front Rack Back Step Lunge

Dumbbells: (RX&CRX 50’s/35’s, MRX 35’s/25’s )