“The world as we have created it, is a process of our thinking. It cannot be changed without changing our thinking.” – Albert Einstein
If our world is full of joy, that’s our own construction.
If our world is full of desperation, that’s our own construction.
Whatever our world is, is a process of our current thinking.
PART 1: POWER CLEAN
Build to a heavy set of 3 Power Cleans
*Score = Heaviest Load
PART 2: “BURNIN’ RUBBER”
For Time:
15 Hang Power Cleans (RX 135/95, CRX 185/135, MRX 95/65)
1,500m Bike/ 750m Row /600m Run
12 Hang Power Cleans
1,200m Bike/ 600m Row/ 550m Run
9 Hang Power Cleans
900m Bike /450m Row /400m Run