“Problems are simply opportunities in work clothes”

In Chinese, “crisis” is written with two symbols. In the English language, these translate to “Danger”, and “Opportunity”. These two words summarize our emotional connection to adversity very well. Problems feel “dangerous”, because we’d rather be comfortable, cozy, and safe. It’s a human condition… We don’t like change. But problems are also full of “opportunity”, as the uncomfortable hot mess of adversity is the greatest catalyst to our growth. Our greatest opportunities in life will also be our most trying. And if we can reframe those “problems” to being the enablers of growth… we can go wherever we want to go. We just need to suit up and get to work.

9am WOD:
PART 1:
On the Minute x 15:
1 Squat Clean & Jerk
*Score = Heaviest Load

PART 2: “HONEY NUT”
For Time [20 Minute Cap]:
10-1 Clusters (RX&MRX 95/65, CRX 115/85)
200 Meter Run

10am Huskie Mash Up:
“Diane”
A.
21-15-9
Deadlift (225/155)
HSPU
-REST 5 MIN
B.
Clean and Jerk Ladder
10 @ 125/85)
8 @ 135/95
6 @ 155/105
4 @ 185/135
2 @ 195/145
-REST 5 Min
C.
“HONEY NUT”
For Time:
10-1 Clusters (RX&MRX 95/65, CRX 115/85)
200 Meter Run