“Belief is irresistible.” – Phil Knight

Inspiration can move us for a couple moments. Motivation might have hours. A day at most. They both run out. Belief however, will never. Belief is unending.

8:30am Masters 45+ Mash Up

10am Partner Workout
1 person working at a time:
3 RFT
20 Box Jump or jump overs (20″)
30 Pull Ups
40 Push Ups
50 Double Unders
10 Knees to Elbows
20 Lunges
30 Burpees
40 Sit-Ups
50 Air Squats