“Success at anything, will always come down to this: Focus and effort. And we control both.”
– Dwayne Johnson (The Rock)
“JACKPOT”
3 Rounds For Time [35 Minute Time Cap]:
42 Cal Row/ 32 Cal Bike
21 Hand Release Push-ups
30 Cal Row/ 24 Cal Bike
15 Strict Ring Dips
18 Cal Row/ 14 Cal Bike
9 Strict Handstand Push-ups (Sub risers/ :04 negatives/ 18 Push Up)