OLYMPIC LIFTING MEET AT 6:30PM TONIGHT.
Come watch our hardworking, dedicated lifters go for a PR!

“I go and look at a stonecutter hammering away at his rock perhaps a hundred times without as much as a crack showing in it. Yet at the hundred and first blow it will split in two, and I know it was not that blow that did it, but all that had gone before.” – Jacob Riis

“OH-K”
5 Rounds For Time [40 Minute Cap]:
30 Russian Kettlebell Swings (53/35)
20 Kettlebell Goblet Squats
800 Meter Run