“Life is a wonderful, wonderful opera… except that it hurts.” – Joseph Campbell

8:30am Masters 45+ Mash Up

10am Partner WOD:
For Time:
400m Medball carry (20/14)
40 Wallball
40 Medball Sit Up
40 Medball Clean
400m Medball carry
30 Wallball
30 Medball Sit Up
30 Medball Clean
400m Medball carry
20 Wallball
20 Medball Sit Up
20 Medball Clean
400m Medball carry
10 Wallball
10 Medball Sit Up
10 Medball Clean