“Things turn out best for the people who make the best of the way things turn out.” — John Wooden

“RIPTIDE”

PART 1:
Build to Heavy Double (Not Touch & Go)
Snatch

PART 2: “RIPTIDE”
3 Rounds For Time:
500m Row/1K Bike/400m Run
12 Overhead Squats
21 Toes to Bar
(RX 135/95, CRX 185/125, MRX 95/65)