Last Open workout of the season! Friday Night Lights at 5:30pm, please be on time for athlete briefing. Come cheer if you’re not competing!

CrossFit Games Open WOD
22.3:
For time:
21 pull-ups
42 double-unders
21 thrusters (95/65)
18 chest-to-bar pull-ups
36 double-unders
18 thrusters (115/75)
15 bar muscle-ups
30 double-unders
15 thrusters (135/85)