CrossFit Open workout 22.2 today!
Friday Night Lights starts at 5:30pm, please be on time to hear WOD briefing/standards/rules. Non-participants come cheer on fellow competitors!
CROSSFIT GAMES OPEN WOD 22.2:
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:
Deadlifts (225/155)
Bar-Facing Burpees