“Identify your problems, but give your power and energy to solutions.” -Tony Robbins
PART 1: OVERHEAD SQUAT
Build to Heavy Set of 10
Overhead Squats
*Score = Heaviest Load
PART 2: “THAT’S ENOUGH”
AMRAP 2-2-2-3:
1 Rope Climbs
40 Double Unders
Max Overhead Squats (95/65)
Rest 1 Minute Between Sets