Submit your Open scores before 5pm today!!
PART 1: DEADLIFT
Build to Heavy Set of 10
Deadlifts
*Score = Heaviest Load
PART 2: “HEARTLESS”
3 Rounds For Time:
10 Deadlifts (225/155, CRX 275/185)
20 Pull-ups (CRX C2B)
50 Double Unders
Submit your Open scores before 5pm today!!
PART 1: DEADLIFT
Build to Heavy Set of 10
Deadlifts
*Score = Heaviest Load
PART 2: “HEARTLESS”
3 Rounds For Time:
10 Deadlifts (225/155, CRX 275/185)
20 Pull-ups (CRX C2B)
50 Double Unders