“Persistence overshadows even talent as the most valuable resource shaping the quality of life.”
5 Rounds:
1 Minute Max Calorie Row/Bike
1 Minute Max AbMat Sit Ups
1 Minute Max Kettlebell Swings(53/35, CRX 70/53)
1 Minute Rest
“Persistence overshadows even talent as the most valuable resource shaping the quality of life.”
5 Rounds:
1 Minute Max Calorie Row/Bike
1 Minute Max AbMat Sit Ups
1 Minute Max Kettlebell Swings(53/35, CRX 70/53)
1 Minute Rest