“The only thing that’s keeping you from getting what you want is the story you keep telling yourself.” -Tony Robbins

8:30am Masters 45+ Mash Up

10am Partner WOD:
30 Min AMRAP
format for entire workout is “You go I go” 1 rep each
20 Burpee
20 Jumping Squats
20 V-Up
20 Push Press (125/85)

11am Mobility