“To find yourself, think for yourself.”-Socrates

“ENCORE”

PART 1: OVERHEAD SQUATS
On the 2:00 x 5 Rounds:
3 Overhead Squats

*Score = Heaviest Load

PART 2: “ENCORE”
For Time:
21-15-9:
Overhead Squats (135/95, CRX 155/115)
Chest to Bar Pull-ups

Directly Into…

45 Bar-Facing Burpees