“You don’t find will power. You create it.”
A.
Deadlift
Build to 85%, then,
1 Max rep set
B.
“DUBLIN”
5 Rounds For Time:
9 Double Dumbbell Push Jerks
12 Double Dumbbell Hang Power Cleans
15 Double Dumbbell Deadlifts
45 Double Unders
Rest 1 Minute Between Rounds
Dumbbells: (50/35’s)
(20 Min Cap)