“Most people never run far enough on their first wind to find out they’ve got a second.” -William James

A.
Strict Press
Build to 85%, Then,
1 set for Max Reps

B.
“APOLOGIES”
For Time:
45 Wall Balls (20/14, CRX 30/20)
30 Toes to Bar
15 Burpee Box Jump overs (30/24)
30 Wall Balls
20 Toes to Bar
10 Burpee Box Jump overs
15 Wall Balls
10 Toes to Bar
5 Burpee Box Jump overs
(17 Min Cap)