“Overthinking makes you sick mentally. And physically.”

“TURBO TIME”

AMRAP 4:
20 Double Dumbbell Box Step-Overs (50/35, CRX 70/50)
20 Toes To Bar
Max Calorie Bike/Row

Rest 4 Minutes

AMRAP 4:
15 Double Dumbbell Box Step-Overs
15 Toes To Bar
Max Calorie Bike/Row

Rest 4 Minutes

AMRAP 4:
10 Double Dumbbell Box Step-Overs
10 Toes To Bar
Max Calorie Bike/Row