“You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.”
-George Lorimer
PART 1: “BACK AT IT AGAIN”
For Time:
75 Power Snatches (75/55, CRX 95/65)
On the Minute [Starting at 0:00]:
30 Double Under
*Score Time it takes to complete the workout
PART 2: POWER SNATCH
[Right After Completing “Back At It Again”]
7 Minute Window:
Build to Heavy Single Power Snatch