“Let the beauty of what you love be what you do.”-Rumi

8:30am: Masters Mash Up

10am:
Partner WOD, 1 person working at a time:
100 Abmat Sit Up
100 GI Jane
100 Push Up
100 Goblet Squat (53/35)
100 Goblet Lunges
100 Kettlebell Swing
10 Tire Flips (500/300)
150m Sled Push (4×45, switching every 50m)

11:00am: Mobility