WOD January 17, 2022

“You have the power to create the life of your dreams.”

“C2 CINDY”

AMRAP 20:
5 Pull Ups
10 Push Ups
15 Air Squats

Every 5 Minutes [Starting at 0:00]:
500 Meter Row

* Score = Total Rounds + Reps of “Cindy”
* Pick-up where you left off after row