“Consistency beats skill every time. Don’t Quit when you’re so close.”

“STATION WAGON”

On the Minute x 30 [5 Rounds]:
Minute 1: Calorie Bike
Minute 2: Russian Kettlebell Swings (53/35, CRX 70/53)
Minute 3: Shuttle Runs (10 Meters)
Minute 4: AbMat Sit-ups (CRX V-Up)
Minute 5: Calorie Row
Minute 6: Rest
*Score = total reps