“It’s not who you are that holds you back, it’s who you think you’re not.”

ATHLETE OF THE MONTH HERO WOD…
“AMBER’
1 Rope Climb
1 Mile Run (20/14 Vest)
1 Rope Climb
100 Wallball (20/14)
1 Rope Climb
50 Devils Press (50/35)
1 Rope Climb
25 Russian Twist (feet off the ground, hands touch ground)