“All things are difficult before they are easy.” -Thomas Fuller

*8:30am Masters Mash Up

10am Partner WOD:
AMRAP 30: 1 partner at a time does a full sprint round
150m Run
10 Kettlebell Swings (53/35, CRX 70/53)
10 AbMat Sit-ups (CRX V-Up)
10 Push Ups

11am Mobility WOD