THIS SATURDAY 12/18 HUSKIE HOLIDAY PARTY
4:30PM AT THE McDowell Ranch @ 1277 AMESTI ROAD,
WHITE ELEPHANT GIFT EXCHANGE, UGLY SWEATER, POTLUCK BBQ AND BEV.
*text 831-566-4263 for more info
“It comes down to one simple thing: How bad do you want it?”
MetCon:
30 Power Snatches (135/95, MRX 95/65)
2,000 Meter Row
100 Wall Balls (20/14, CRX 30/20)
Partition However You’d Like, 30min Cap
Examples:
2 Rounds:
15 Power Snatches
1,000m Row
50 Wall Balls
5 Rounds:
6 Power Snatches
400m Row
20 Wall Balls
*10 Rounds:
3 Power Snatches
200m Row
10 Wall Balls