WOD December 10, 2021

“What would you do if you weren’t afraid?”-Sheryl Sandberg

On A 20:00 Clock athletes will complete 

“DIANE”
21-15-9:
Deadlifts (225/155,CRX 315/205,MRX 155/105)
Handstand Push-ups (CRX deficit strict HSPU 3.5″/2″/Modify: DB Press 50s/35s)

*Score 1 = Time it takes to complete the workout.

In remaining time. . .

Athletes will Build to A Heavy 3 Deadlift 

*Score 2 = Heaviest Load