“Be the person that you would look up too.”
PART 1:
5 Rounds:
1 Minute Handstand Walk (Sub WallWalks)
Rest 30 Seconds
1 Minute Alternating Pistols (Sub Alt Jumping Lunges)
Rest 30 Seconds
*Score = Sum Total Reps
*Handstand Walk 1 Rep = 5 ft
PART 2:
[Teams of 2]
AMRAP 12:
200 Meter Partner Med Ball Run (20/14)
Partners Run Together. Each Partner holds their own Med Ball.
15 Synchro Burpees