WOD November 16, 2021

“The road to successes dotted with many tempting parking spaces.”- Will Rogers

3 Rounds:
15 Double Dumbbell Squats
15 Handstand Push-Ups (CRX Strict HSPU)

400 Meter Double Dumbbell Farmer’s Carry

3 Rounds:
45 Air Squats (CRX Alt Pistol Squats)
15 Double Dumbbell Shoulder to Overhead

Dumbbells: (50’s/35’s, MRX 35’s/20’s)